Fully Alive Level 4 – Refining Energy for Peace and Happiness. 12-Week Course from 30.9.20

£240.00

This course builds on the Chi Kung skills of generating an energy flow and developing skills of conscious flow. It is considered to be one of the fundamental skills of Chi Kung – Cleansing, Building, Nourishing/Refining. The skill of Nourishing can lead to powerful states of quiet, stable stillness, which in themselves can be rejuvenating and are also useful in later, more advanced skills.

  • Deepen the fundamental skills of energy flow for clearing illness, increasing energy and happily engaging in life
  • Learn skills for refining the quality of energy
  • Learn to apply energy at different levels to nourish body and mind/spirit
  • Learn the technique of Cosmic Shower
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Description

Fully Alive Level 4 – Refining Energy for Peace and Happiness (Nourishing)

from Wed 30th September
6:00 pm to 7:00 pm
12-week course,
1 hour per week
£240 for the twelve-week course (Online)

 

This course builds on the Chi Kung skills of generating an energy flow and developing skills of conscious flow. It is considered to be one of the fundamental skills of Chi Kung – Cleansing, Building, Nourishing/Refining. The skill of Nourishing can lead to powerful states of quiet, stable stillness, which in themselves can be rejuvenating and are also useful in later, more advanced skills.

 

During this Level 4 course, we will be teaching the skills of refining energy that will allow you to nourish your body and mind/spirit. We will also introduce you to what is considered advanced skills – massaging organs and Cosmic Shower.

 

Over the twelve weeks, we will be explaining the skills necessary to achieve states of physical, emotional and mental states of balance. The experience of soothing peacefulness can sometimes lead to experiences of expansion. When people first experience this it can lead to unusual happenings and many questions. Slowly building over 12 weeks allows a gentle progressive experience for students and many opportunities

to ask questions and get support

 

During the course you will:

  • Deepen the fundamental skills of energy flow for clearing illness, increasing energy and happily engaging in life
  • Learn skills for refining the quality of energy
  • Learn to apply energy at different levels to nourish body and mind/spirit
  • Learn the technique of Cosmic Shower
  • Understand how these Chi Kung skills can be used to address specific issues in your everyday life and how to practically apply them

Be clear about how to incorporate these skills in your daily practice