Fully Alive Cosmic Breathing – Energy skills for Joy and Enthusiasm

£240.00

During the course you will:

Learn or deepen various techniques for the development of Cosmic Breathing
Get a direct experience of Cosmic Breathing and Merging with the Cosmos
Investigate how this skill can be used to address specific issues in your everyday life
Be clear about how you can incorporate the techniques into your daily practice

 

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Fully Alive Cosmic Breathing – Energy skills for Joy and Enthusiasm

from Wednesday 8th July
7:15pm to 8:15pm
12-week course, 1 hour per week
£240 for the twelve-week course

 

Cosmic Breathing is considered to be an advanced art in the Shaolin Cosmos Chi Kung tradition. Grandmaster Wong Kiew Kit developed this art out of his practice of Abdominal Breathing, his understanding of a Taoist art called “Opening of Golden Flower” and based on the descriptions of “pulsating with the Cosmos” in the classics.

The skill of Cosmic Breathing refers to an ability to allow an exchange of energy between Dan Tien and the Cosmos. Using this skill to merge with the Cosmos can lead to the development of increased energy. It also has the possibility to gain a different perspective of our everyday life, which can lead to feelings of gratitude and joy. In combination, the sense of joy and increases in energy allow practitioners to bring enthusiasm to all aspects of their life.

Grandmaster Wong Kiew Kit’s teaching and our own experience suggests a number of ways to develop the skill of Cosmic Breathing and running the course over 12 weeks will allow us to investigate and practice in a variety of ways.

During the course you will:

Learn or deepen various techniques for the development of Cosmic Breathing
Get a direct experience of Cosmic Breathing and Merging with the Cosmos
Investigate how this skill can be used to address specific issues in your everyday life
Be clear about how you can incorporate the techniques into your daily practice