Chi Kung Forms for Health and Fitness. Free Online – Wednesdays 9 AM

£0.00

Free 30 min Online Session – Wednesdays 9 am.
Each week we will take you through one or more Chi Kung patterns [from the 18 Lohan Hands and 18 Lohan Arts] and explain 1) how they can affect your energy 2) how to use them to keep yourself healthy. These patterns can be used together with the skills from the Friday class to have a more complete Energy Skills practice.
Donations Welcome.

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Free 30 min Online Session – Wednesdays 9 am.
Each week we will take you through one or more Chi Kung patterns [from the 18 Lohan Hands and 18 Lohan Arts] and explain how they can affect your energy, and how to use them to keep yourself healthy. Combine Chi Kung patterns with the skills from the Friday class to have a more complete Energy Skills practice.
Donations Welcome.