Healthier, Happier & More Secure
Classes and retreats in Shaolin Cosmos Chi Kung (Qigong), Tai Chi Chuan and Mind Training.
Step onto a path of health and happiness, developing energy skills among friendly, supportive people.
If the arts don’t deliver what we promise we will happily return your money ☺
Classes
Classes in London pass on essential skills to clear illness, have more energy, increase resilience and strengthen your mind and spirit. Practicing these arts has changed the way we live our lives.
Retreats
Chi Kung is rooted in a deep understanding of the way illness, lack of energy, unhelpful emotional/mental states arise and the natural way the human mind and body can heal itself.
Chi Kung works directly on the energy in each of us that powers the natural systems that keep us healthy – clearing things that cause a problem. It contains the skills that makes clearing and flowing a reliable, repeatable process. This isn’t an intellectual idea but a practical reality for us.
We also teach Taijiquan, also known as Tai Chi Chuan (Wudang Kung Fu) as passed down by the patriarch of all internal arts, Zhang San Feng. He was the first person to integrate Chi Kung, physical arts (like Kung Fu) and meditation into one practice.
What Fully Aliver's Say...
The story of Bodhidharma's move to the Shaolin Temple and the teachings he developed there. This was the beginning of Zen (Chan) Buddhism, Shaolin Kung Fu and Shaolin Cosmos Chi Kung (Qigong).
An explanation of the benefits and practice of the Tai Chi Chuan we teach - the original Wudang Kung Fu arts as passed down by the patriarch of all internal arts, Zhang San Feng.