Classes in London pass on essential skills to clear illness, have more energy, increase resilience and strengthen your mind and spirit. Practicing these arts has changed the way we live our lives.
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The story of Bodhidharma's move to the Shaolin Temple and the teachings he developed there. This was the beginning of Zen (Chan) Buddhism, Shaolin Kung Fu and Shaolin Cosmos Chi Kung (Qigong).
An explanation of the benefits and practice of the Tai Chi Chuan we teach - the original Wudang Kung Fu arts as passed down by the patriarch of all internal arts, Zhang San Feng.
Learn high-level Shaolin Arts directly from a lineage holder, Shaolin Grandmaster
Wong Kiew Kit (Sifu) in Malaysia.
Shaolin Cosmos Qi Gong (Chi Kung) and Shaolin Kung Fu develop skills that lead to health, vitality, mental clarity, freshness, and open-hearted enjoyment of life.
Grandmaster Wong Kiew Kit explains the complete benefits on offer from practising genuine Tai Chi Chuan correctly. These benefits were achieved by Zhang San Feng and many practitioners over the centuries but won't be achieved without energy skills and the fundamental skills of how to use them.
Zhang San Feng is considered to be the Patriarch of all Internal Energy Arts. Grandmaster Wong Kiew Kit, and Fully Alive, pass on the essence of the skills developed by Zhang San Feng in the art commonly known as Tai Chi Chuan.
Participants learn the philosophy of the art as passed down in the treatise “Focusing Spirit Accumulating Energy Treatise in Grand Ultimate Practice”. They will also be taught the form, energy and mind skills contained within Wudang Tai Chi Chuan – the foundation and root of all Tai Chi Chuan lineages.