EVENTS

Monkton_Wyld_Court_Qigong_Fully_Alive

Chi Kung Level 1 & 2
Energy Flow for Health and Happiness

& Developing Skills for Conscious Flow

22nd - 24th June 2018

Cost £240 plus board

Monkton Wyld Court, Bridport, Dorset

Fully Alive Retreats

Develop important fundamental skills of Shaolin Cosmos Chi Kung for clearing illness, increasing energy, resilience and strengthen your mind and spirit. During the weekend you will learn how to generate and control flows ranging from flowingly still to self-manifested chi flow. You will get experience of each of these flows and learn what they can be used for.

We will also be teaching standing meditation and various ways this technique can be used. Our aim is for you to develop the skills of Chi Kung so you can reliably and safely practice at home to achieve the benefits. If you are already practiced in Chi kung you will be able to further develop your skills and experience going deeper into the practise of Shaolin Cosmos Chi Kung.

MORE UPCOMING EVENTS...

When: June 8-10

What: Chi Kung - Course 1: Wuji to Taiji to Wuji Course 2: Five Dan Tien Training

Where: Madrid / Spain. Hotel: Sala Big Mama Swing Calle de Sebastián Elcano 12 
28012 Madrid


Who with: Tim Franklin & Barry Smale

Cost: 285 Euros

Day 1 - Entering the Way of Freedom and Happiness - Wuji to Taiji to Wuji 
 
At this course students will prepare their body, energy, mind to achieve the following:
 
An experience of unrestricted flow without a feeling of being out of control - and not needing to do that by falling back on or into old or new ideas/patterns (freedom from self?)
Feeling tremendously free and happy - for no particular reason - and being O.K with that
To Experience a sense of extreme stillness and tremendous flow - without worrying about whether they are mutually exclusive
 
Day 2 - Enhancing Energy Fields for Stability and Connection: Five Dan Tien Training.
 
This course will be: Preparing the body, energy, mind to achieve the following:
 
Feeling grounded, centred and present regardless of the circumstances
Feeling peaceful and emotionally stable, undisturbed by transient emotions
Feeling more solid and stable within yourself, with more energy and confidence available
Being able to flow healthily, freely and happily in the world - without getting unnecessarily entangled with people or events
If you practice a martial art or you are a therapist: Enhancing the power available for your art

When: June 22-24 (2 Day Course. Starts 23rd June 9.30am with a welcome talk on Friday 22nd June)

What: Chi Kung Levels 1+2 - Energy Flow for Health and Happiness + Developing Skills for Conscious Flow

Where: Monkton Wyld Court, Bridport

Who with: Tim Franklin & Barry Smale

Cost: £240 + board

Develop important fundamental skills of Shaolin Cosmos Chi Kung for clearing illness, increasing energy, resilience and strengthen your mind and spirit. During the weekend you will learn how to generate and control flows ranging from flowingly still to self-manisted chi flow. You will get experience of each of these flows and learn what they can be used for.

We will also be teaching standing meditation and various ways this technique can be used. Our aim is for you to develop the skills of Chi Kung so you can reliably and safely practice at home to achieve the benefits. If you are already practiced in Chi kung you will be able to further develop your skills and experience going deeper into the practise of Shaolin Cosmos Chi Kung.

When: July 9-15

What: Shaolin Summer Camp – Nei Gung and Tai Chi Chuan

Where: Tunbridge School, Tonbridge

Who with: Grandmaster Wong Kiew Kit

Cost: From £325

This year’s Summer Camp is about: becoming more skillful at bringing about useful and meaningful change.

This year Sifu will be teaching three days of Nei Gung, which he describes as “Chi Kung, focused at a deeper level”. He also wants to teach a Wudang KungFu (Tai Chi Chuan) course that focuses on training energy and cultivating your spirit. At the end of the course we believe it will lead to you understanding how you can use your Tai Chi Chuan skills to achieve something meaningful in your life.

When: August 11-12 (2 day non residential course)

What: Chi Kung Levels 1+2 - Energy Flow for Health and Happiness + Developing Skills for Conscious Flow

Where: Woodlands Natural Health Centre - Derby

Who with: Tim Franklin & Barry Smale

Cost: £240

Develop important fundamental skills of Shaolin Cosmos Chi Kung for clearing illness, increasing energy, resilience and strengthen your mind and spirit. During the weekend you will learn how to generate and control flows ranging from flowingly still to self-manifested chi flow. You will get experience of each of these flows and learn what they can be used for.

We will also be teaching standing meditation and various ways this technique can be used. Our aim is for you to develop the skills of Chi Kung so you can reliably and safely practice at home to achieve the benefits. If you are already practiced in Chi kung you will be able to further develop your skills and experience going deeper into the practise of Shaolin Cosmos Chi Kung.

When: Aug 31 – Sep 2 (3 day residential course. Course starts at 9.30am on 31st Aug. Can arrive 30th August for welcome talk)

What: Chi Kung – Cleansing/Building/Nourishing

Where: Monkton Wyld Court, Bridport

Who with: Tim Franklin & Barry Smale

Cost: £300 + Board

In terms of practicing Chi Kung, and getting the best benefits from your practice, there are three important stages all students should spend time in developing and understanding. Knowing how and when to apply these skills can save much wasted time. These are the stages of:

 

Cleansing, Building and Nourishing

 

Having gained knowledge and skills in these three fundamental stages you will better know:

 

What Chi Kung exercises and methods are best used to - clear the stuff that is getting in the way of good health and happiness occurring naturally

How to efficiently build energy to increase vitality and mental focus, without suffering from fatigue and mental exhaustion

How to apply Chi Kung methods to daily things, and become more effective

How to nourish the systems for enhancing wellbeing and experiencing deep inner peace and happiness

 

Chi Kung has been helping people clear illness and difficulty, have more energy and feel peaceful for centuries. It is a very practical and powerful process. People who have struggled with chronic conditions for many years have found the practice of Chi Kung helps them feel well in a way they had stopped believing was possible. And if you already feel well it can be amazing how energetic and peaceful you can become.

In this course we will be teaching the key skills to help people achieve these things. You will go away feeling better and with a 15 minute daily practice you can take home and make work for you - people are surprised how simple and effective their home practice is. And if you feel you haven’t got what we promised you can have your money back at the end of the course.

The course helps restore emotional, mental and spiritual balance. It can also lead to a deeper sense of quiet in the mind, which leaves people feeling soothing, peaceful and richer in spirit.

When: Oct 26th - 28th

What: Chi Kung - Course 1: Circulating Dragon Strength + Cotton Palm

Where: Madrid / Spain

Who with: Tim Franklin & Barry Smale

Cost: 285 Euros

Circulating Dragon Strength

Circulating Dragon Strength helps develop tremendous internal energy flow that can be focused in any part of the body. This can lead to profound changes and benefits with health, enjoyment and engagement of life, martial application and healing. The energy developed can help you accomplish tasks more effortlessly and effectively without feeling tired.

“Cotton Palm” is an internal method of developing tremendous power that can be used to enhance martial ability, improved health, happiness, longevity, healing self and others and cultivate the spirit. The chi flow developed in the practice of Wudang Cotton Palm can lead to heart opening, setting the spirit free, giving peace, happiness and freedom.

In Kungfu terms a practitioner of Wudang Cotton Palm can develop tremendous internal force. Not only is the flow of energy spread throughout the body, it can also be used effortlessly in combat to great effect.

When: Oct 19-21 (2 day residential course. Course starts at 9.30am on 20th Oct. Can arrive 19th Oct for welcome talk)

What: Chi Kung Levels 3+4 – Building Internal Force + Refining Energy for Peace & Happiness

Where: Monkton Wyld Court, Bridport, Dorset

Who with: Tim Franklin & Barry Smale

Cost: £240

When: November 3-4 (2 day non residential course)

What: Chi Kung Levels 1+2 - Energy Flow for Health and Happiness + Developing Skills for Conscious Flow

Where: Woodlands Natural Health Centre - Derby

Who with: Tim Franklin & Barry Smale

Cost: £240

Develop important fundamental skills of Shaolin Cosmos Chi Kung for clearing illness, increasing energy, resilience and strengthen your mind and spirit. During the weekend you will learn how to generate and control flows ranging from flowingly still to self-manifested chi flow. You will get experience of each of these flows and learn what they can be used for.

We will also be teaching standing meditation and various ways this technique can be used. Our aim is for you to develop the skills of Chi Kung so you can reliably and safely practice at home to achieve the benefits. If you are already practiced in Chi kung you will be able to further develop your skills and experience going deeper into the practise of Shaolin Cosmos Chi Kung.

When: December 2-8 2018

What: Cultivating Spirit, Training Energy

Where: Penang - Malaysia

Who with: Grandmaster Wong Kew Kit

Cost: 1500 euros if booked before 31st May or 1800 euros if booked after. Closing date to apply for this special course 26th August 2018

The aims of this course are:

1. To have a practical understanding of the nature of Cultivating Spirit and Training Energy:
using the “Focusing Spirit Accumulating Energy in Grand Ultimate Practice” Treatise of Zhang San Feng.

2. To acquire advanced skills and techniques that can be practiced to train energy, cultivate spirit & lead a
healthy, happy and meaningful life. Experiencing their lives as a meaningful flow of Cosmic energy

If you are interested in:
Experiencing Cosmic and phenomenal reality at the same time

Experiencing Cosmic Consciousness

Embodying the benefits in living a healthy, happy and meaningful life

...then please apply for this course.

For more information on a retreat or course please fill out your details below. 

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Fully Alive Retreats

Shaolin Cosmos Qigong Retreat

Energy Flow for Health and Happiness

Monkton Wyld Court, Bridport, Dorset

‘Entering Stillness’ & ‘Flowing Stillness’.

Deepen your skills and experience of ‘An Absence of Unnecessary Tension’.

Learn how to generate and manage energy flow.

Stand, move and flow with ease, coming away feeling relaxed, energised and engaged. 

Practicing Shaolin Cosmos Qigong is a direct, simple and effective way of generating and managing energy flow for clearing illnesseshaving more energy and generally feeling happier and healthier.

 

Qigong (Chi Kung) is rooted in a deep understanding of the way illness, lack of energy and unhelpful emotional/mental states arise and the natural way the human mind and body can heal itself. The word Qigong means ‘energy work’ or ‘skill in using energy’. And the greater the “Kung” or skills, the more benefits you get. That’s why we run our courses – to help you learn and deepen these energy skills and therefore get more benefits.

At the course you will:

Learn or deepen the fundamental skills of energy flow for clearing illness, increasing energy and happily engaging in life 

Get a direct experience of energy working for you and the confidence to practice at home

Understand how Qigong skills can be used to address specific issues in your everyday life and how to apply it to your work, wellbeing and play.

Qigong, Energy Flow & an Absence of Unnecessary Tension

At the simplest level anyone who has an absence of unnecessary tension in their body and their mind will have excellent energy flow. Anyone who has excellent energy flow will find their health is good, they’ll feel energized and will feel peaceful and joyful in their day-to-day lives.

Shaolin Cosmos Qigong directly teaches the skills that make this clearing and flowing a reliable, repeatable process. At Fully Alive we have been learning and developing how to get these skills across to people simply and directly for many years. What often surprises people is how little time is needed each day to get the benefits of Shaolin Cosmos Qigong. Also, you don’t need to be already fit or flexible to start or practice Qigong.

Most people find that practicing Qigong helps them develop internal awareness, which in turn helps with the understanding of how energy flows, how it affects our health and our outlook on life. This gives us the opportunity to apply ourselves, and our energy in new ways.

At Fully Alive we have always made it our focus to help people understand how to apply these arts in their everyday life.

Dates

June 22-24

Venue

The Retreat will be held at:-

Monkton Wyld Court, Bridport, Dorset.

Confirmation and directions will be sent out to each participant.

Times

Arrival is usually on a Friday from 4pm. Evening meal and introduction talk 6pm.

The retreat hours are usually Saturday and Sunday 9.30am-5.30pm.

Cost
£240 for the 2-day Retreat

£100 deposit secures your place, payable with your booking form.
Please contact Tim for bank details: - tim@fullyalive.co or info@zenarts.co.uk

Accommodation

Monkton Wyld Court provides full board accommodation for £53 per night on a shared room basis; this includes bed, breakfast, lunch and dinner. Other type of accommodation may be available. See http://monktonwyldcourt.co.uk/bed-and-breakfast-hostel-camping/ for further details.