Using the Shaolin skill of spacing and timing can help things flow smoother...

 

Arrive in plenty of time for your courses. It makes sense.

Each course at the UK Summer Camp starts at 09:30 and finishes at 18:00. We break for lunch at 12:30 and return at 15:00. On some days there may be an opportunity for you to have lunch with Sifu and ask further questions.

Arrive at least 30 minutes early on your first course to sign in and get your name badge. On the courses that follow arrive at least 15 minutes early. A member of the Fully Alive team will meet you in the foyer or in the training room on the ground floor. It will be clearly marked.

Wear comfortable clothing, that is not too revealing. It can get hot in the training room so layers is useful. Training shoes or flat sole shoes are the best footwear for both Chi Kung and Kung Fu.

Food and accommodation is not included in the course fee, so bring water and any food you wish to eat in break times. There is a restaurant and Cafe in the sports centre as well as showers if you want to freshen up. There is also a Tesco's in walking distance from the venue.

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Accommodation possibilities

Holiday Inn next to Course Venue

Local YMCA (2 miles from venue)

Some local self-catering with approx mileage from venue

http://www.visitsurrey.com/accommodation/rydes-hill-cottage-p227731 (1.7 miles)

http://www.visitsurrey.com/accommodation/lavender-p24973 (2.5 miles) Some local B&Bs with approximate cost & mileage from venue.

http://www.visitsurrey.com/accommodation/the-homestead-bnb-p14863

(£35, 1.3 miles)

http://www.visitsurrey.com/accommodation/asperion-p40493 (£50, 1.5 miles)

http://www.visitsurrey.com/accommodation/plaegan-house-p6683 (£55, 1.7 miles)

http://www.visitsurrey.com/accommodation/patcham-p6843 (£35, 1.8 miles http://www.littlegablesguildford.co.uk/ (£70, 2.5 miles)

http://www.visitsurrey.com/accommodation/east-woodhay-p15063 (£40, 3.2miles)

NB: Prices may have changed since last checking

Click for Venue.  Surrey Sports Centre >